Chilled watermelon and beetroot soup Recipe

Recipe By Better Butter

It's a refreshing and healthy chilled soup made from watermelon and beetroot for summer.

4.4
28 Rating -
Rate
Vegdiet
45minstotal
5minsPrep
40minsCook
45m.total
5m.Prep
40m.Cook
Chilled watermelon and beetroot soup
plan
Bookmark

ingredients serve

Ingredients for Chilled watermelon and beetroot soup Recipe

  • 1/2 cup watermelon pieces
  • 1/4 cup boiled and peeled beetroot puree
  • 1/4 cup Orange juice
  • 1/4 teaspoon minced ginger
  • 1/2 cup vegetable stock
  • 1/4 tablespoon Lemon juice
  • 0.13 cup cream
  • As required Salt and pepper
  • As required Ice cube
Nutrition
value
66
calories per serving
< 1 g Fat< 1 g Protein14 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    14g
  • Fiber
    1g

MacroNutrients

  • Carbs
    14g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    < 1mg
  • Vitamin A
    28mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    30mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter