Ingredients for Chilled vanilla flavor fruit cream Recipe
1/2 cup Fresh whipped cream
0.13 cup Condensed milk
1/4 teaspoon Vanilla essence
3/4 tablespoon Vanilla ice cream
1.38 cup Bite size fruit pieces of your choice
As required I used Kiwi, Pomegranate, Dragon fruit, Grapes, Strawberry, Mango, Banana, apples
Nutrition value
55
calories per serving
2 g Fat2 g Protein7 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
2g
Carbs
7g
Fiber
0g
MacroNutrients
Carbs
7g
Protein
2g
Fiber
0g
Fats
Fat
2g
Vitamins & Minerals
Calcium
42mg
Iron
< 1mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
31mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment