Chilled Tomato Salad Recipe

Recipe By Taste Of Home

I use homegrown veggies to make this special summer salad. It's popular at picnics. Cathleen Bushman, Geneva, Illinois.

4.2
10 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Chilled Tomato Salad
plan
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ingredients serve

Ingredients for Chilled Tomato Salad Recipe

  • 0.38 Large tomatoes, peeled and sliced
  • 1/4 Medium cucumbers, sliced
  • 1/4 Medium sweet red peppers, sliced into rings
  • 1/4 Medium green peppers, sliced into rings
  • As required Dressing
  • 0.03 cup Canola oil
  • 0.03 cup Minced Fresh Parsley
  • 1/4 tablespoon White Vinegar
  • 1/4 teaspoon Prepared Mustard
  • 0.13 teaspoon Sugar
  • 0.13 Garlic clove, minced
  • 0.03 teaspoon Pepper
Nutrition
value
83
calories per serving
7 g Fat1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    < 1mg
  • Vitamin A
    670mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    23mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home