Ingredients for Chilled Tofu With Korean Soy And Chilli Dressing Recipe
50 gram Block soft silken tofu, chilled, drained
0.17 Green shallot, thinly sliced, diagonally
10 milliliter Soy sauce
0.17 tablespoon Rice vinegar or white vinegar
0.17 tablespoon Sesame oil
0.08 teaspoon Chilli Powder
1/4 teaspoon Caster sugar
Nutrition value
54
calories per serving
3 g Fat4 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
3g
Protein
4g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
4g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
100mg
Iron
< 1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
64mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment