Chilled Sweet Corn Soup Recipe

Recipe By Southern Living

This chilled corn soup is a delicious way to use the sweet corn available this time of year. To get the best color in the soup, we recommend using yellow corn, not white or bi-colored corn. After you cut the kernels from the cob, use the large holes of a box grater to scrape the pulp and corn milk from the cobs. The corn milk makes the soup creamy without using any heavy cream. It takes only 20 minutes to make this soup, and it should chill anywhere from 4 to 8 hours. This lovely soup is great served as a party appetizer and is also delicious at a brunch.

4.6
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4hr 20minstotal
4hr 20m.total
Chilled Sweet Corn Soup
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ingredients serve

Ingredients for Chilled Sweet Corn Soup Recipe

  • 1/2 Ears fresh sweet yellow corn, shucked
  • 0.33 tablespoon Unsalted butter
  • 0.08 cup Chopped yellow onion
  • 0.17 teaspoon Chopped garlic
  • 0.13 teaspoon Kosher salt
  • 0.08 teaspoon Black pepper
  • 0.17 cup Water
  • 0.33 tablespoon Extra virgin olive oil
  • 0.17 teaspoon White wine vinegar
Nutrition
value
86
calories per serving
5 g Fat2 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    93mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Southern Living