Chilled Sweet Corn Soup Recipe

Recipe By Mantitlement

This chilled sweet corn soup recipe is the ultimate warm weather dinner thats as easy to make as it is delicious

4.7
13 Rating -
Rate
Vegdiet
1hr total
1hr Prep
1hr total
1hr Prep
Chilled Sweet Corn Soup
plan
Bookmark

ingredients serve

Ingredients for Chilled Sweet Corn Soup Recipe

  • 0.83 Ears corn, kernels cut off
  • 0.33 Yellow bell peppers, chopped
  • 1/2 Cloves Garlic, Chopped
  • 1.75 ounce 2 yellow cherry tomatoes, cut in 1/2
  • 0.17 cup Diced Onion
  • 0.17 Jalapeno, seeded and sliced
  • 1/2-0.67 sprig Cilantro
  • 0.17 tablespoon Salt
  • As required Olive oil drizzle
Nutrition
value
59
calories per serving
< 1 g Fat1 g Protein12 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    12g
  • Fiber
    3g

MacroNutrients

  • Carbs
    12g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    1mg
  • Vitamin A
    339mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    72mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    1mg
  • Phosphorus
    23mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mantitlement