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Recipes
Chilled Summer Pea Soup Recipe
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Chilled Summer Pea Soup Recipe
Recipe By
Honest Cooking
This quick and simple soup can be made with fresh frozen peas.
4.9
15 Rating -
Rate
Veg
diet
1hr 49mins
total
5mins
Prep
1hr 44mins
Cook
1hr 49m.
total
5m.
Prep
1hr 44m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Chilled Summer Pea Soup Recipe
1/2
T butter
1/2
Small white onion, chopped
1/2 pound
Fresh or frozen peas
3/4 cup
Vegetable Stock
1/2 cup
Milk
Nutrition
value
340
calories
per serving
9 g Fat
23 g Protein
40 g Carbs
18 g Fiber
Other
Current Totals
Fat
9g
Protein
23g
Carbs
40g
Fiber
18g
MacroNutrients
Carbs
40g
Protein
23g
Fiber
18g
Fats
Fat
9g
Vitamins & Minerals
Calcium
241mg
Iron
6mg
Vitamin A
803mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
178mcg
Vitamin B12
0mcg
Vitamin C
110mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
153mg
Manganese
1mg
Phosphorus
259mg
Selenium
9mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Honest Cooking