A friend from Boston shared this traditional New England dish. It’s a refreshing hot-weather meal and a nice change of pace from heavy, cookout food. Sheri Sidwell, Alton, Illinois.
Ingredients for Chilled Salmon With Cucumber-Dill Sauce Recipe
0.38 cup Water
1/4 cup White wine or chicken broth
1 Green Onions, Sliced
2.50 Whole Peppercorns
1 Salmon Fillets
As required Dill sauce
0.13 cup Reduced fat sour cream
0.06 cup Chopped peeled cucumber
1.13 teaspoon Snipped fresh dill or 1 1/2 dill weed
1/2 teaspoon Prepared horseradish
0.38 teaspoon Lemon juice
0.03 teaspoon Salt
0.03 teaspoon Pepper
Nutrition value
205
calories per serving
6 g Fat13 g Protein24 g Carbs5 g FiberOther
Current Totals
Fat
6g
Protein
13g
Carbs
24g
Fiber
5g
MacroNutrients
Carbs
24g
Protein
13g
Fiber
5g
Fats
Fat
6g
Vitamins & Minerals
Calcium
180mg
Iron
4mg
Vitamin A
99mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
176mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment