Chilled Plum Oatmeal Pudding Recipe

Recipe By Martha Stewart-1

Cooked the night before and allowed to chill, this wholesome pudding makes an easy breakfast (or dessert). you can use store-bought almond milk or make your own.

4.9
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Vegdiet
1 day 10minstotal
10minsPrep
1 day 10m.total
10m.Prep
Chilled Plum Oatmeal Pudding
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ingredients serve

Ingredients for Chilled Plum Oatmeal Pudding Recipe

  • 1/2 cup Old fashioned rolled oats
  • 1 cup Unsweetened almond milk
  • pinch Pinch of coarse salt
  • 2 teaspoon Pure maple syrup
  • 1 Plum, pitted and chopped
  • pinch Pinch of ground cinnamon
Nutrition
value
998
calories per serving
89 g Fat31 g Protein17 g Carbs21 g FiberOther

Current Totals

  • Fat
    89g
  • Protein
    31g
  • Carbs
    17g
  • Fiber
    21g

MacroNutrients

  • Carbs
    17g
  • Protein
    31g
  • Fiber
    21g

Fats

  • Fat
    89g

Vitamins & Minerals

  • Calcium
    362mg
  • Iron
    7mg
  • Vitamin A
    37mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    39mg
  • Copper
    2mcg
  • Magnesium
    494mg
  • Manganese
    4mg
  • Phosphorus
    739mg
  • Selenium
    11mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart-1