Holland America Lines Chef Rudi Sodamin Chilled Pea Soup With Chives Recipe

Recipe By Honest Cooking

Master chef rudi sodamin creates a sinfully-rich fresh pea soup that is very-of-the-moment. Tender peas and fresh herbs, just snipped from your garden celebrate the fleeting-est of seasons; spring. Chef rudi is a highly awarded master chef who is executive consultant to holland america line's fleet. His innovative chef dinners in the pinnacle grill restaurants on board are the "best secret on the sea" according to porthole magazine.

4.2
16 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Holland America Lines Chef Rudi Sodamin Chilled Pea Soup With Chives
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ingredients serve

Ingredients for Holland America Lines Chef Rudi Sodamin Chilled Pea Soup With Chives Recipe

  • 1/4 tablespoon Unsalted butter
  • 1/4 Small onion, chopped
  • 1/4 tablespoon All-purpose flour
  • 1/2 can Store-bought vegetable broth or low sodium chicken both or 3 0.5 cups homemade
  • 0.38 pound 1frozen peas or fresh peas, shelled
  • 1/4 tablespoon Chopped fresh chives, plus extra for garnish
  • As required Salt and freshly ground white pepper
  • As required Sugar
  • 0.06 teaspoon Tabasco hot pepper sauce or lemon juice- to taste
  • 0.13 cup Whole milk yogurt or sour cream
Nutrition
value
180
calories per serving
< 1 g Fat14 g Protein27 g Carbs13 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    14g
  • Carbs
    27g
  • Fiber
    13g

MacroNutrients

  • Carbs
    27g
  • Protein
    14g
  • Fiber
    13g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    4mg
  • Vitamin A
    467mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    118mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    79mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    < 1mg
  • Phosphorus
    122mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking