Current Totals
Fat
22g
Protein
23g
Carbs
18g
Fiber
7g
MacroNutrients
Carbs
18g
Protein
23g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
88mg
Iron
3mg
Vitamin A
1435mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
22mg
Vitamin B9
344mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
247mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment