Chilled Orzo Salad Recipe
Recipe By Honest Cooking
4.2
20 Rating -
Rate
Vegdiet
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chilled Orzo Salad Recipe
- 0.38 cup Orzo cooked
- 0.06 cup Baby spinach julienned
- 0.13 Large Roma Tomato Diced
- 0.09 cup Black olives halved
- 0.38 tablespoon Capers Drained
- 0.03 bunch Fresh flat-leaf parsley finely chopped
- 0.09 cup 1/2-italian salad dressing
Nutrition
value
value
144
calories per serving
14 g Fat1 g Protein2 g Carbs1 g FiberOther
Current Totals
- Fat14g
- Protein1g
- Carbs2g
- Fiber1g
MacroNutrients
- Carbs2g
- Protein1g
- Fiber1g
Fats
- Fat14g
Vitamins & Minerals
- Calcium37mg
- Iron< 1mg
- Vitamin A624mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium16mg
- Manganese< 1mg
- Phosphorus13mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking