Chilled Noodle Salad With Wok-seared Beef And Asparagus Recipe
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Chilled Noodle Salad With Wok-Seared Beef And Asparagus Recipe
Recipe By Taste
For a delicious weeknight meal try curtis stone's thinly sliced steak, stir-fried with garlic, onion and asparagus and served over a salad of vermicelli noodles, lettuce and fresh herbs.
0.13 Head green oak leaf lettuce, torn into small leaves
0.13 cup Fresh herbs, tossed
Nutrition value
395
calories per serving
10 g Fat13 g Protein59 g Carbs7 g FiberOther
Current Totals
Fat
10g
Protein
13g
Carbs
59g
Fiber
7g
MacroNutrients
Carbs
59g
Protein
13g
Fiber
7g
Fats
Fat
10g
Vitamins & Minerals
Calcium
91mg
Iron
3mg
Vitamin A
160mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
133mg
Manganese
2mg
Phosphorus
164mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment