Chilled Noodle Salad With Wok-Seared Beef And Asparagus Recipe

Recipe By Taste

For a delicious weeknight meal try curtis stone's thinly sliced steak, stir-fried with garlic, onion and asparagus and served over a salad of vermicelli noodles, lettuce and fresh herbs.

4.3
16 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Chilled Noodle Salad With Wok-Seared Beef And Asparagus
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ingredients serve

Ingredients for Chilled Noodle Salad With Wok-Seared Beef And Asparagus Recipe

  • 0.17 cup Fish Sauce, Divided
  • 1/2 tablespoon White Vinegar
  • 0.38 teaspoon Brown sugar
  • 1/2 Birdseye chillies, finely chopped
  • 1 Garlic cloves, finely chopped, divided
  • 1/2 Limes juiced
  • 50 gram Rice Vermicelli Noodles
  • 1/2 tablespoon Canola Oil, Divided
  • 112.50 gram Coles australian beef rump steak, trimmed, thinly sliced across grain
  • 1/4 bunch Asparagus, woody stems trimmed, thinly sliced diagonally
  • 0.13 Brown onion, thinly sliced
  • 0.13 Head green oak leaf lettuce, torn into small leaves
  • 0.13 cup Fresh herbs, tossed
Nutrition
value
395
calories per serving
10 g Fat13 g Protein59 g Carbs7 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    13g
  • Carbs
    59g
  • Fiber
    7g

MacroNutrients

  • Carbs
    59g
  • Protein
    13g
  • Fiber
    7g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    3mg
  • Vitamin A
    160mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    133mg
  • Manganese
    2mg
  • Phosphorus
    164mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste