Chilled Lobster Salad With Sweet Summer Corn And Tomatoes Recipe
Recipe By Skinny Taste
Chilled lobster salad with sweet summer corn and tomatoes, the perfect light summer salad made with sweet summer corn, grape tomatoes, garden herbs and chilled steamed lobster.
3.8
16 Rating -
Rate
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chilled Lobster Salad With Sweet Summer Corn And Tomatoes Recipe
- 1 medium ears of corn
- 6 ounce cooked, chilled lobster meat
- 1/2 cup grape tomatoes, sliced in half
- 1/2 tablespoon chopped chives
- 1/2 juice of large lemon
- 2 teaspoon olive oil
- As required salt and fresh cracked pepper
- 4 Boston lettuce leaves, rinsed and dried
Nutrition
value
value
618
calories per serving
53 g Fat18 g Protein13 g Carbs2 g FiberOther
Current Totals
- Fat53g
- Protein18g
- Carbs13g
- Fiber2g
MacroNutrients
- Carbs13g
- Protein18g
- Fiber2g
Fats
- Fat53g
Vitamins & Minerals
- Calcium217mg
- Iron2mg
- Vitamin A736mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B120mcg
- Vitamin C72mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium36mg
- Manganese< 1mg
- Phosphorus348mg
- Selenium22mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste