Chilled Lima Beans With Fresh Dill Recipe

Recipe By Bawarchi

Chilled Lima Beans with Fresh Dill is a delicious Mexican recipe served as a Salad.

3.8
15 Rating -
Rate
Vegdiet
7hr total
7hr total
Chilled Lima Beans With Fresh Dill
plan
Bookmark

ingredients serve

Ingredients for Chilled Lima Beans With Fresh Dill Recipe

  • 0.13 cup large dried lima beans
  • 1/4 tablespoon vegetable oil
  • 0.13 teaspoon cumin seeds
  • 1/4 cup chopped onion
  • 1 garlic cloves, peeled and crushed
  • 1/4 piece fresh ginger, peeled
  • 1/4 cup tomato, peeled and chopped
  • 1 tablespoon flaked coconut
  • 1/2 tablespoon chopped fresh cilantro
  • 0.13 teaspoon cayenne pepper
  • 1/4 teaspoon Paprika
  • 1.25 cup Water
  • 1/2 tablespoon chopped fresh dill
  • As required Salt
Nutrition
value
142
calories per serving
11 g Fat4 g Protein9 g Carbs9 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    4g
  • Carbs
    9g
  • Fiber
    9g

MacroNutrients

  • Carbs
    9g
  • Protein
    4g
  • Fiber
    9g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    166mg
  • Iron
    4mg
  • Vitamin A
    895mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    2mg
  • Phosphorus
    71mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi