Chilled Edamame Soup With Ginger Creme Fraiche Recipe

Recipe By Slurrp

This chilled edamame soup with ginger creme fraiche is a refreshing and creamy dish perfect for hot summer days. The soup is made with cooked edamame beans, vegetable broth, and a hint of garlic and lemon juice for added flavor. The ginger creme fraiche adds a tangy and spicy kick to the soup, balancing out the creaminess. Serve this soup chilled and garnish with fresh herbs for a light and satisfying meal.

4.1
19 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Chilled Edamame Soup With Ginger Creme Fraiche
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Ingredients for Chilled Edamame Soup With Ginger Creme Fraiche Recipe

  • 0.33 cup Cooked Edamame Beans
  • 0.33 cup Vegetable Broth
  • 0.33 cloves Cloves Garlic, Minced
  • 0.33 tablespoon Lemon Juice
  • As required Salt And Pepper To Taste
  • 0.08 cup Creme Fraiche
  • 0.17 tablespoon Grated Ginger
  • as required Fresh Herbs For Garnish

Directions: Chilled Edamame Soup With Ginger Creme Fraiche Recipe

Cooking Directions

  • STEP 1.In a blender, combine the cooked edamame beans, vegetable broth, garlic, lemon juice, salt, and pepper. Blend until smooth and creamy.
  • STEP 2.Transfer the soup to a bowl and refrigerate for at least 2 hours to chill.
  • STEP 3.In a small bowl, mix together the creme fraiche and grated ginger. Refrigerate until ready to serve.
  • STEP 4.To serve, ladle the chilled edamame soup into bowls and top with a dollop of ginger creme fraiche. Garnish with fresh herbs, if desired.
  • STEP 5.Enjoy the refreshing and creamy flavors of this chilled edamame soup with ginger creme fraiche!

Cooking Tips

  • Make sure to cook the edamame beans until they are tender before blending them.
  • For a smoother texture, strain the soup through a fine mesh sieve before chilling.
  • You can adjust the amount of ginger in the creme fraiche according to your taste preference.

Storage and Serving

  • Store any leftover soup in an airtight container in the refrigerator for up to 3 days.
  • When serving leftovers, give the soup a quick stir to recombine the flavors.
  • Serve the chilled edamame soup as an appetizer or light lunch, accompanied by crusty bread or a side salad.
Nutrition
value
200
calories per serving
7 g Fat28 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    28g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    28g
  • Fiber
    4g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    2mg
  • Vitamin A
    190mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    175mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    224mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp