Chilled Cucumber Soup With Cajun Prawns Recipe

Recipe By Taste

Here's a great way to eat sweet, crisp lebanese cucumbers on hot january days-pureed in a chilled soup served with succulent prawns.

4.4
12 Rating -
Rate
Non Vegdiet
1hr 10minstotal
1hr Prep
10minsCook
1hr 10m.total
1hr Prep
10m.Cook
Chilled Cucumber Soup With Cajun Prawns
plan
Bookmark

ingredients serve

Ingredients for Chilled Cucumber Soup With Cajun Prawns Recipe

  • 1/2 Lebanese cucumbers, chopped
  • 41.67 milliliter Buttermilk
  • 41.67 milliliter Water
  • 0.33 Shallots, ends trimmed, sliced
  • 0.33 tablespoon Chopped fresh mint
  • 0.08 teaspoon Salt
  • 3 Green prawns, peeled leaving tails intact
  • 1/4 tablespoon Cajun seasoning
  • As required Olive Oil Spray
Nutrition
value
171
calories per serving
3 g Fat15 g Protein22 g Carbs1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    15g
  • Carbs
    22g
  • Fiber
    1g

MacroNutrients

  • Carbs
    22g
  • Protein
    15g
  • Fiber
    1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    504mg
  • Iron
    < 1mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    400mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste