Current Totals
Fat
18g
Protein
37g
Carbs
42g
Fiber
2g
MacroNutrients
Carbs
42g
Protein
37g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
846mg
Iron
3mg
Vitamin A
460mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
4mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
118mg
Manganese
1mg
Phosphorus
768mg
Selenium
44mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment