Chilled Cucumber Avocado And Buttermilk Soup With Bug Salsa Recipe
Recipe By Taste
Here is a stylish entree to wow your guests this christmas-beautiful australian seafood bathes in a refreshing bowl of cucumber soup.
4.1
22 Rating -
Rate
25minstotal
25minsPrep
25m.total
25m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chilled Cucumber Avocado And Buttermilk Soup With Bug Salsa Recipe
- 1/2 Telegraph cucumbers
- 0.17 Flesh of avocado
- 1/4 cup Buttermilk
- 0.33 tablespoon Lemon juice
- 0.33 Garlic Cloves
- 0.17 cup Creme fraiche
- 1/25 cup Olive oil
- 0.17 tablespoon Chopped mint
- 0.33 teaspoon Caster sugar
- 1/2 teaspoon White wine vinegar
- 0.33 Meat from cooked balmain or moreton bay bugs
- 0.17 Small red onion, finely chopped
- 1/25 cup Olive oil
- 0.17 tablespoon Lemon juice
Nutrition
value
value
475
calories per serving
26 g Fat23 g Protein36 g Carbs3 g FiberOther
Current Totals
- Fat26g
- Protein23g
- Carbs36g
- Fiber3g
MacroNutrients
- Carbs36g
- Protein23g
- Fiber3g
Fats
- Fat26g
Vitamins & Minerals
- Calcium788mg
- Iron2mg
- Vitamin A210mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B960mcg
- Vitamin B122mcg
- Vitamin C17mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium104mg
- Manganese< 1mg
- Phosphorus620mg
- Selenium15mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste