Ingredients for Chilled Chardonnay-Braised Calamari Pasta Recipe
0.06 pound Spaghettini
0.06 cup Extra Virgin Olive Oil, Plus More For Drizzling
1/2 Large garlic cloves, thinly sliced
0.06 teaspoon Crushed Red Pepper
0.13 pound Cleaned small squid, patted dry
As required Salt and freshly ground black pepper
1/4 cup Chardonnay
0.06 teaspoon Chopped Oregano
Nutrition value
221
calories per serving
17 g Fat9 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
17g
Protein
9g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
9g
Fiber
< 1g
Fats
Fat
17g
Vitamins & Minerals
Calcium
24mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
57mg
Vitamin B9
739mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
103mg
Selenium
27mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment