Ingredients for Chilled Bush Tomato Soup With Beer Damper Recipe
0.63 cup Self raising flour, plus extra to dust
15 gram Chilled unsalted butter, chopped
50 milliliter Beer
150 gram Vine ripened tomatoes, chopped
1/4 Lebanese cucumber, chopped
1/4 Red capsicum, roughly chopped
0.06 Red Onion, Chopped
0.13 Long red chilli, seeds removed, chopped
1/2 tablespoon Red wine vinegar
0.06 cup Olive oil
1/2 tablespoon Ground bush tomato, plus extra to serve
As required Creme fraiche or sour cream, to serve
Nutrition value
490
calories per serving
17 g Fat5 g Protein73 g Carbs9 g FiberOther
Current Totals
Fat
17g
Protein
5g
Carbs
73g
Fiber
9g
MacroNutrients
Carbs
73g
Protein
5g
Fiber
9g
Fats
Fat
17g
Vitamins & Minerals
Calcium
105mg
Iron
7mg
Vitamin A
1490mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
122mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment