This salt cod recipe by shay cooper, the bingham restaurant, is perfect for summer as it combines chilled broccoli soup with sweet hand-dived scallops.
Ingredients for Broccoli Soup With Salt Cod & Scallops Recipe
1 Handful of broccoli shoots
6 Hand dived scallops
1 Knob of butter
50 gram Sea salt
250 gram Cod fillet
2 Garlic Cloves
1 Onion
1 Gelatine leaf
250 milliliter Double cream
30 gram Parsley
3 Heads of broccoli
4 liter Water
As required Salt
250 milliliter Chicken Stock
1 tablespoon Creme fraiche
250 gram Cod fillet
50 gram Sea salt
As required Salt
250 milliliter Chicken Stock
4 liter Water
3 Heads of broccoli
1 tablespoon Creme fraiche
1 Gelatine leaf
1 Garlic Clove
1 Onion
1 Knob of butter
125 milliliter Double cream
25 milliliter Double cream
100 milliliter Double cream
6 Hand dived scallops
As required Salt
1 Knob of butter
Nutrition value
361
calories per serving
16 g Fat36 g Protein13 g Carbs5 g FiberOther
Current Totals
Fat
16g
Protein
36g
Carbs
13g
Fiber
5g
MacroNutrients
Carbs
13g
Protein
36g
Fiber
5g
Fats
Fat
16g
Vitamins & Minerals
Calcium
132mg
Iron
3mg
Vitamin A
533mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
154mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
444mg
Selenium
50mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment