This salt cod recipe by shay cooper, the bingham restaurant, is perfect for summer as it combines chilled broccoli soup with sweet hand-dived scallops.
Ingredients for Broccoli Soup With Salt Cod & Scallops Recipe
0.17 Handful of broccoli shoots
1 Hand dived scallops
0.17 Knob of butter
8.33 gram Sea salt
41.67 gram Cod fillet
0.33 Garlic Cloves
0.17 Onion
0.17 Gelatine leaf
41.67 milliliter Double cream
5 gram Parsley
1/2 Heads of broccoli
0.67 liter Water
As required Salt
41.67 milliliter Chicken Stock
0.17 tablespoon Creme fraiche
41.67 gram Cod fillet
8.33 gram Sea salt
As required Salt
41.67 milliliter Chicken Stock
0.67 liter Water
1/2 Heads of broccoli
0.17 tablespoon Creme fraiche
0.17 Gelatine leaf
0.17 Garlic Clove
0.17 Onion
0.17 Knob of butter
20.83 milliliter Double cream
4.17 milliliter Double cream
16.67 milliliter Double cream
1 Hand dived scallops
As required Salt
0.17 Knob of butter
Nutrition value
361
calories per serving
16 g Fat36 g Protein13 g Carbs5 g FiberOther
Current Totals
Fat
16g
Protein
36g
Carbs
13g
Fiber
5g
MacroNutrients
Carbs
13g
Protein
36g
Fiber
5g
Fats
Fat
16g
Vitamins & Minerals
Calcium
132mg
Iron
3mg
Vitamin A
533mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
154mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
444mg
Selenium
50mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment