Chilled Avocado Soup With Ginger & Basil Recipe

Recipe By Better Homes and Gardens

A drizzle of chili oil adds kick to this cool, creamy avocado gazpacho.

4.3
12 Rating -
Rate
Vegdiet
4hr total
30minsPrep
3hr 30minsCook
4hr total
30m.Prep
3hr 30m.Cook
Chilled Avocado Soup With Ginger & Basil
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ingredients serve

Ingredients for Chilled Avocado Soup With Ginger & Basil Recipe

  • 1/2 cup Refrigerated unsweetened coconut milk
  • 1/25 cup Fresh ginger, thinly sliced
  • 0.13 cup Chopped fresh basil
  • 1/2 Avocados, pitted, peeled and mashed
  • 0.06 cup Fresh lime juice
  • 0.19 teaspoon Kosher salt
  • As required Chili oil or olive oil
Nutrition
value
319
calories per serving
31 g Fat4 g Protein7 g Carbs9 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    4g
  • Carbs
    7g
  • Fiber
    9g

MacroNutrients

  • Carbs
    7g
  • Protein
    4g
  • Fiber
    9g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    2mg
  • Vitamin A
    57mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    1mg
  • Phosphorus
    67mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens