Chilled Asparagus With Crab Vinaigrette Recipe
Recipe By Food & Wine
Learn how to make Chilled Asparagus With Crab Vinaigrette.
4.7
15 Rating -
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ingredients serves
serves8
Add to Shopping ListIngredients for Chilled Asparagus With Crab Vinaigrette Recipe
- 3 pound Medium asparagus
- 1/4 cup Canola oil
- 2 tablespoon Champagne vinegar
- 1/4 pound Lump Crabmeat
- 1/2 Red Bell Pepper, Finely Diced
- 1/2 Yellow bell pepper, finely diced
- 1/2 Small red onion, finely chopped
- 1 tablespoon Chopped tarragon
Nutrition
value
value
115
calories per serving
7 g Fat7 g Protein8 g Carbs5 g FiberOther
Current Totals
- Fat7g
- Protein7g
- Carbs8g
- Fiber5g
MacroNutrients
- Carbs8g
- Protein7g
- Fiber5g
Fats
- Fat7g
Vitamins & Minerals
- Calcium79mg
- Iron5mg
- Vitamin A194mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9115mcg
- Vitamin B12< 1mcg
- Vitamin C36mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium43mg
- Manganese< 1mg
- Phosphorus134mg
- Selenium11mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine