Chili With Turkey And Beans Recipe

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Ground turkey, stewed tomatoes, and four kinds of beans make this chili quick, light, and flavorful. It's great served in bowls and sprinkled with cheese for a fall lunch or supper.

4.4
27 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Chili With Turkey And Beans
plan
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ingredients serve

Ingredients for Chili With Turkey And Beans Recipe

  • 2 pound Ground Turkey
  • 1 cup Chopped Onion
  • 1 cup Chopped Green Bell Pepper
  • 4 can Diced stewed tomatoes
  • 1 can Chili beans, undrained
  • 1 can Kidney beans, rinsed and drained
  • 1 can Pinto beans, rinsed and drained
  • 1 can Black Beans, Rinsed And Drained
  • 1 Jalapeno Pepper, Seeded And Chopped
  • 4 Cloves Garlic, Crushed
  • 2 tablespoon Chili powder
  • 1 tablespoon Molasses
  • 2 teaspoon Ground Cumin
  • 1 Cube french onion bouillon
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
Nutrition
value
1407
calories per serving
61 g Fat195 g Protein16 g Carbs21 g FiberOther

Current Totals

  • Fat
    61g
  • Protein
    195g
  • Carbs
    16g
  • Fiber
    21g

MacroNutrients

  • Carbs
    16g
  • Protein
    195g
  • Fiber
    21g

Fats

  • Fat
    61g

Vitamins & Minerals

  • Calcium
    512mg
  • Iron
    25mg
  • Vitamin A
    1571mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    19mg
  • Vitamin B6
    5mg
  • Vitamin B9
    290mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    247mg
  • Vitamin E
    8mg
  • Copper
    5mcg
  • Magnesium
    429mg
  • Manganese
    9mg
  • Phosphorus
    1924mg
  • Selenium
    194mcg
  • Zinc
    29mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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