Ground turkey, stewed tomatoes, and four kinds of beans make this chili quick, light, and flavorful. It's great served in bowls and sprinkled with cheese for a fall lunch or supper.
Ingredients for Chili With Turkey And Beans Recipe
2 pound Ground Turkey
1 cup Chopped Onion
1 cup Chopped Green Bell Pepper
4 can Diced stewed tomatoes
1 can Chili beans, undrained
1 can Kidney beans, rinsed and drained
1 can Pinto beans, rinsed and drained
1 can Black Beans, Rinsed And Drained
1 Jalapeno Pepper, Seeded And Chopped
4 Cloves Garlic, Crushed
2 tablespoon Chili powder
1 tablespoon Molasses
2 teaspoon Ground Cumin
1 Cube french onion bouillon
1 teaspoon Dried oregano
1 teaspoon Salt
Nutrition value
1407
calories per serving
61 g Fat195 g Protein16 g Carbs21 g FiberOther
Current Totals
Fat
61g
Protein
195g
Carbs
16g
Fiber
21g
MacroNutrients
Carbs
16g
Protein
195g
Fiber
21g
Fats
Fat
61g
Vitamins & Minerals
Calcium
512mg
Iron
25mg
Vitamin A
1571mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
19mg
Vitamin B6
5mg
Vitamin B9
290mcg
Vitamin B12
0mcg
Vitamin C
247mg
Vitamin E
8mg
Copper
5mcg
Magnesium
429mg
Manganese
9mg
Phosphorus
1924mg
Selenium
194mcg
Zinc
29mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment