Chili With Double-Bean Toss Recipe

Recipe By Better Homes and Gardens

In some parts of the country, adding beans to chili is heresy. In others, it's essential. This recipe has appeal to both camps: it has beans, all right, but they're served as a side-dish salad.

3.6
27 Rating -
Rate
Non Vegdiet
10hr 25minstotal
25minsPrep
10hr Cook
10hr 25m.total
25m.Prep
10hr Cook
Chili With Double-Bean Toss
plan
Bookmark

ingredients serve

Ingredients for Chili With Double-Bean Toss Recipe

  • 0.17 pound Boneless beef top round steak
  • 0.17 tablespoon Cooking oil
  • 2.42 ounce 2 cans diced tomatoes
  • 2.42 ounce 1 can beef broth
  • 0.17 cup Chopped onion
  • 0.17-0.33 Fresh jalapeno or serrano peppers, finely chopped
  • 0.33 Cloves garlic, minced
  • 0.33 teaspoon Chili powder
  • 0.17 tablespoon Brown sugar
  • 1/4 teaspoon Dried oregano, crushed
  • 0.08 teaspoon Ground cumin
  • 1/25 teaspoon Black pepper
  • 2.50 ounce 1 can pinto beans, rinsed and drained
  • 2.50 ounce 1 can black beans, rinsed and drained
  • 0.08 teaspoon Finely shredded lime peel
  • 0.17 tablespoon Lime juice
  • 0.17 Clove garlic, minced
  • 0.17 tablespoon Salad oil
Nutrition
value
381
calories per serving
12 g Fat42 g Protein20 g Carbs7 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    42g
  • Carbs
    20g
  • Fiber
    7g

MacroNutrients

  • Carbs
    20g
  • Protein
    42g
  • Fiber
    7g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    5mg
  • Vitamin A
    807mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    29mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    < 1mg
  • Phosphorus
    380mg
  • Selenium
    46mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Homes and Gardens