Chili Tortilla Bake Recipe

Recipe By Taste Of Home

A homestyle Tex-Mex casserole is all it takes to gather the whole family around the dinner table. With its popular flavors and bubbly cheese topping, there is never a need to worry about leftovers. Celine Weldy, Cave Creek, Arizona.

4
22 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Chili Tortilla Bake
plan
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ingredients serve

Ingredients for Chili Tortilla Bake Recipe

  • 0.17 pound Extra Lean Ground Beef
  • 0.33 can No Salt Added Tomato Sauce
  • 0.17 can Black beans, rinsed and drained
  • 0.17 cup Frozen Corn
  • 0.17 can Chopped green chilies
  • 0.33 tablespoon Dried minced onion
  • 0.33 tablespoon Chili powder
  • 0.17 teaspoon Ground Cumin
  • 0.08 teaspoon Garlic powder
  • 0.08 teaspoon Dried oregano
  • 1 Whole Wheat Tortillas
  • 0.17 cup Shredded Reduced Fat Cheddar Cheese
Nutrition
value
262
calories per serving
16 g Fat24 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    24g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    24g
  • Fiber
    3g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    271mg
  • Iron
    3mg
  • Vitamin A
    72mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    309mg
  • Selenium
    13mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home