Current Totals
Fat
17g
Protein
25g
Carbs
6g
Fiber
2g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
36mg
Iron
3mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
1mg
Phosphorus
244mg
Selenium
13mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment