"My family loves chili, so I decided to try stuffing green peppers with it," recalls Verna Redman of Dade City, Florida. "They tasted great and are good made with leftover chili, too," she adds.
0.17 can Diced tomatoes and green chilies, undrained
0.17 teaspoon Chili powder
0.08 teaspoon Salt optional
1/25 teaspoon Pepper
1/25 teaspoon Cayenne pepper
0.13 cup Shredded Cheddar Cheese
Nutrition value
218
calories per serving
14 g Fat21 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
14g
Protein
21g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
21g
Fiber
< 1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
179mg
Iron
2mg
Vitamin A
125mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
266mg
Selenium
12mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment