1/5 can Muir glentm organic diced tomatoes, undrained
1/5 can Progressotm red kidney beans, undrained
1/5 can Muir glentm organic tomato sauce
1/5 tablespoon Chili powder
1/5 teaspoon Salt
1/4 cup Shredded cheddar cheese
Nutrition value
307
calories per serving
20 g Fat29 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
20g
Protein
29g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
29g
Fiber
2g
Fats
Fat
20g
Vitamins & Minerals
Calcium
355mg
Iron
3mg
Vitamin A
264mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
411mg
Selenium
18mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment