Ingredients for Chili Salmon W'pineapple Mango Salsaso Good Recipe
As required Pineapple mango salsa prepare salsa a day ahead if possible
0.33 Pineapple diced
0.33 Mango diced
0.17 Red onion diced
0.33 Jalapeno diced
As required Handful fresh cilantro chopped
0.33 Lime
As required Salt
As required Baked chili salmon
1-1.33 Salmon fillets
0.17 Lemon
As required Salt
0.17 tablespoon Chili powder
0.17 teaspoon Garlic powder
0.17 teaspoon Onion powder
0.17 teaspoon Cumin
0.17 teaspoon Brown sugar
0.08 teaspoon Black pepper
As required Butter
0.17 Lemon
As required Salt
Nutrition value
70
calories per serving
< 1 g Fat2 g Protein13 g Carbs5 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
13g
Fiber
5g
MacroNutrients
Carbs
13g
Protein
2g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
37mg
Iron
1mg
Vitamin A
206mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
59mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
1mg
Phosphorus
28mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment