Current Totals
Fat
15g
Protein
41g
Carbs
38g
Fiber
7g
MacroNutrients
Carbs
38g
Protein
41g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
95mg
Iron
5mg
Vitamin A
613mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
84mg
Manganese
1mg
Phosphorus
340mg
Selenium
32mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment