Chili Potpies Recipe

Recipe By Taste Of Home

Welcome your family in from the cold with these individual potpies. The L&T Test Kitchen created a simple corn bread crust that perfectly complements a filling of tangy chili.

3.7
22 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Chili Potpies
plan
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ingredients serve

Ingredients for Chili Potpies Recipe

  • 1/4 Medium Onion, Chopped
  • 1/4 Medium green pepper, chopped
  • 1/2 teaspoon Canola oil
  • 1/2 can Diced Tomatoes, Drained
  • 1/4 can Chili beans, undrained
  • 0.06 cup Tomato Sauce
  • 1/2 tablespoon Chili powder
  • 1/4 teaspoon Brown sugar
  • 0.13 teaspoon Ground Cumin
  • 0.13 cup All purpose flour
  • 0.13 cup Cornmeal
  • 0.13 teaspoon Baking powder
  • 0.06 teaspoon Salt
  • 1/4 tablespoon Butter melted
  • 3/4-1 tablespoon Fat free milk
Nutrition
value
49
calories per serving
2 g Fat2 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    1mg
  • Vitamin A
    349mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home