Chili-Peanut Pork Chops With Carrot-Cucumber Salad Recipe

Recipe By Better Homes and Gardens

For pork chops with plenty of flavor, try this recipe with chili powder and peanuts. Veggie ribbons of carrots and cucumber are the perfect complement to these pork chops.

4.4
15 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Chili-Peanut Pork Chops With Carrot-Cucumber Salad
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ingredients serve

Ingredients for Chili-Peanut Pork Chops With Carrot-Cucumber Salad Recipe

  • 1/4 cup Dry roasted peanuts
  • 1/2 teaspoon Chili powder
  • 0.13 inch 4 bone in or boneless pork chops, cut thick
  • 1/2 tablespoon Olive oil
  • 0.06 cup Vinegar
  • 1/4 tablespoon Sugar
  • 3/4 Small carrots
  • 1/4 Small english cucumber
  • 0.13 cup Fresh cilantro leaves
  • As required Chili powder
Nutrition
value
311
calories per serving
23 g Fat11 g Protein14 g Carbs8 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    11g
  • Carbs
    14g
  • Fiber
    8g

MacroNutrients

  • Carbs
    14g
  • Protein
    11g
  • Fiber
    8g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    3mg
  • Vitamin A
    2308mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    < 1mg
  • Phosphorus
    186mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens