Chili-peanut Pork Chops With Carrot-cucumber Salad Recipe
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Chili-Peanut Pork Chops With Carrot-Cucumber Salad Recipe
Recipe By Better Homes and Gardens
For pork chops with plenty of flavor, try this recipe with chili powder and peanuts. Veggie ribbons of carrots and cucumber are the perfect complement to these pork chops.
Ingredients for Chili-Peanut Pork Chops With Carrot-Cucumber Salad Recipe
1/4 cup Dry roasted peanuts
1/2 teaspoon Chili powder
0.13 inch 4 bone in or boneless pork chops, cut thick
1/2 tablespoon Olive oil
0.06 cup Vinegar
1/4 tablespoon Sugar
3/4 Small carrots
1/4 Small english cucumber
0.13 cup Fresh cilantro leaves
As required Chili powder
Nutrition value
311
calories per serving
23 g Fat11 g Protein14 g Carbs8 g FiberOther
Current Totals
Fat
23g
Protein
11g
Carbs
14g
Fiber
8g
MacroNutrients
Carbs
14g
Protein
11g
Fiber
8g
Fats
Fat
23g
Vitamins & Minerals
Calcium
79mg
Iron
3mg
Vitamin A
2308mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
186mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment