Chili Paneer Recipe

Name: Chili Paneer Recipe
Total time: 45 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

Chili paneer the most popular and delicious recipe in my list. A must try recipe.

4.3

30 Rating -

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Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Chili Paneer Recipe

0.67 tablespoon Chili Garlic Sauce
0.67 pinch Sugar
As required Salt
0.33 teaspoon turmeric powder
0.33 tablespoon tomato Ketchup
0.33 teaspoon Dry mango powder
0.33 teaspoon coriander powder
0.17 teaspoon pepper powder
As required Main ingredient
66.67 gram Paneer
0.33 capsicum big sized
1 onion medium sized
0.67 tomatoes medium sized
0.67-1 Green chilies

Nutrition
value

250

calories per serving

11 g Fat18 g Protein19 g Carbs11 g FiberOther

Current Totals

Fat
11g
Protein
18g
Carbs
19g
Fiber
11g

MacroNutrients

Carbs
19g
Protein
18g
Fiber
11g

Fats

Fat
11g

Vitamins & Minerals

Calcium
381mg
Iron
6mg
Vitamin A
2034mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
178mcg
Vitamin B12
< 1mcg
Vitamin C
78mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
140mg
Manganese
< 1mg
Phosphorus
302mg
Selenium
23mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter