Current Totals
Fat
32g
Protein
22g
Carbs
17g
Fiber
3g
MacroNutrients
Carbs
17g
Protein
22g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
143mg
Iron
4mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
148mg
Vitamin B9
711mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
61mg
Manganese
1mg
Phosphorus
260mg
Selenium
30mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment