Chili Mac Casserole Recipe

Recipe By Taste Of Home

This cheesy casserole uses several of my family's favorite ingredients, including macaroni, kidney beans, tomatoes and cheese. Just add a leafy salad for a complete meal. Marlene Wilson, Rolla, North Dakota.

3.9
26 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Chili Mac Casserole
plan
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ingredients serve

Ingredients for Chili Mac Casserole Recipe

  • 1/10 cup Uncooked Elbow Macaroni
  • 1/5 pound Lean Ground Beef
  • 1/10 Medium onion, chopped
  • 1/5 Garlic cloves, minced
  • 1/10 can Diced Tomatoes, Undrained
  • 1/10 can Kidney beans, rinsed and drained
  • 1/10 can Tomato paste
  • 1/10 can Chopped green chiles
  • 0.13 teaspoon Salt
  • 1/10 teaspoon Chili powder
  • 1/20 teaspoon Ground Cumin
  • 1/20 teaspoon Pepper
  • 1/5 cup Shredded reduced fat mexican cheese blend
  • As required Thinly sliced green onions, optional
Nutrition
value
231
calories per serving
14 g Fat20 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    20g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    20g
  • Fiber
    1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    3mg
  • Vitamin A
    109mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    205mg
  • Selenium
    13mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home