This almost-instant main dish combines the flavors of two favorite comfort foods. Taco-flavored cheese and mild chilis add an extra kick without too much spice.
0.17 can Diced tomatoes with zesty mild green chiles, undrained
0.33 cup Shredded taco flavored cheese
As required Chili powder, if desired
Nutrition value
453
calories per serving
20 g Fat35 g Protein64 g Carbs3 g FiberOther
Current Totals
Fat
20g
Protein
35g
Carbs
64g
Fiber
3g
MacroNutrients
Carbs
64g
Protein
35g
Fiber
3g
Fats
Fat
20g
Vitamins & Minerals
Calcium
259mg
Iron
3mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
464mg
Selenium
20mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment