Looking for a lighter snack that's still a crowd-pleaser? You've found it! This zesty, crunchy chickpea recipe will have everyone happily munching. —Julie Ruble, Charlotte, North Carolina.
Ingredients for Chili-Lime Roasted Chickpeas Recipe
1 can Chickpeas or garbanzo beans, rinsed, drained and patted dry
1 tablespoon Extra virgin olive oil
1/2 tablespoon Chili powder
1 teaspoon Ground Cumin
1/2 teaspoon Grated Lime Zest
1/2 tablespoon Lime juice
0.38 teaspoon Sea salt
Nutrition value
139
calories per serving
14 g Fat< 1 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
14g
Protein
< 1g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
2g
Fats
Fat
14g
Vitamins & Minerals
Calcium
42mg
Iron
1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment