The flavor of this tender chicken is delicious with a hint of lime. It has just the right amount of heat to spice it up but keep it family friendly. Laura Powell, South Jordan, Utah.
Ingredients for Chili-Lime Chicken Tostadas Recipe
0.80 pound Bone in chicken breast halves, skin removed
1/5 Medium Onion, Chopped
1/5 can Chopped green chilies
0.60 tablespoon Lime juice
0.90 teaspoon Chili powder
0.80 Garlic Cloves, Minced
2 Tostada Shells
1/5 can Fat free refried beans
As required Optional ingredients:shredded cabbage, shredded cheddar cheese, salsa, sour cream, sliced ripe olives and guacamole
Nutrition value
627
calories per serving
33 g Fat80 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
33g
Protein
80g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
80g
Fiber
3g
Fats
Fat
33g
Vitamins & Minerals
Calcium
73mg
Iron
4mg
Vitamin A
210mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
29mg
Vitamin B6
2mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
1mcg
Magnesium
104mg
Manganese
2mg
Phosphorus
661mg
Selenium
69mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment