Chili Flank Steak Recipe

Recipe By Taste Of Home

I started making this recipe when we moved from Idaho to Kentucky. It gets so hot here that we use our outdoor grill as often as possible to keep the kitchen cool. My husband loves this juicy steak and its tasty sauce. I like that I can have it ready to marinate in no time. Karma Henry, Glasgow, Kentucky.

3.5
26 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Chili Flank Steak
plan
Bookmark

ingredients serve

Ingredients for Chili Flank Steak Recipe

  • 0.17 cup Packed brown sugar
  • 0.17 cup V8 juice
  • 0.17 cup Soy sauce
  • 0.13 cup Olive oil
  • 1 Garlic cloves, chopped
  • 1/2 tablespoon Chili powder
  • 0.06 teaspoon Ground Cumin
  • 1/4 Beef flank steak
Nutrition
value
475
calories per serving
41 g Fat2 g Protein26 g Carbs2 g FiberOther

Current Totals

  • Fat
    41g
  • Protein
    2g
  • Carbs
    26g
  • Fiber
    2g

MacroNutrients

  • Carbs
    26g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    41g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    2mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    2mg
  • Phosphorus
    43mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home