Ingredients for Chili And Cornbread Skillet Recipe
0.17 pound Ground beef
0.17 Small onion, diced
0.17 teaspoon Kosher salt, to taste
0.33 teaspoon Chili powder, more to taste
2.50 ounce Can black beans, drained
2.50 ounce Can chili or pinto beans
2.50 ounce Can chili seasoned tomatoes, or diced
0.17 cup Frozen corn
1.33 ounce Can tomato sauce
1.42 ounce Cornbread mix, plus ingredients on the box
0.08-0.17 cup Shredded sharp cheddar cheese, plus some for garnish
Nutrition value
350
calories per serving
16 g Fat27 g Protein23 g Carbs9 g FiberOther
Current Totals
Fat
16g
Protein
27g
Carbs
23g
Fiber
9g
MacroNutrients
Carbs
23g
Protein
27g
Fiber
9g
Fats
Fat
16g
Vitamins & Minerals
Calcium
268mg
Iron
4mg
Vitamin A
1206mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
368mg
Selenium
13mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment