Basic Chili Con Carne With Beef And Beans Recipe

Recipe By The Spruce Eats

This ground beef chili is made with canned or cooked dry beans. The beef mixture is slowly simmered and then the cooked or canned beans are added to the mixture. Finely chopped jalapeno peppers are added for more heat, but they are optional. Serve this great tasting beef and bean chili with freshly baked cornbread and a salad.

4.5
30 Rating -
Rate
Non Vegdiet
2hr 10minstotal
25minsPrep
1hr 45minsCook
2hr 10m.total
25m.Prep
1hr 45m.Cook
Basic Chili Con Carne With Beef And Beans
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ingredients serve

Ingredients for Basic Chili Con Carne With Beef And Beans Recipe

  • 1/4 cup Dried red beans cans red kidney beans or small red beans, drained
  • 0.17 tablespoon Vegetable Oil
  • 0.17-1/4 pound Lean Ground Beef
  • 0.17 Large Onion, Sliced
  • 0.17 Green Bell Pepper, Chopped
  • 0.17 can Tomatoes
  • 0.17 can Tomato Sauce
  • 0.17 can Mild green chile peppers
  • 0.17 tablespoon Chili powder
  • 1/4 teaspoon Salt
  • dash Dash cayenne pepper, or to taste
  • dash Dash ground cloves
Nutrition
value
346
calories per serving
17 g Fat28 g Protein20 g Carbs8 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    28g
  • Carbs
    20g
  • Fiber
    8g

MacroNutrients

  • Carbs
    20g
  • Protein
    28g
  • Fiber
    8g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    5mg
  • Vitamin A
    256mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    154mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    < 1mg
  • Phosphorus
    358mg
  • Selenium
    21mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats