At chili suppers, this chili con carne recipe always disappears first! It's nice at home, too, since the longer it sits in the refrigerator, the better the taste seems to get. —Janie Turner, Tuttle, Oklahoma.
As required Sour cream and jalapeno slices, optional
Nutrition value
245
calories per serving
16 g Fat20 g Protein5 g Carbs1 g FiberOther
Current Totals
Fat
16g
Protein
20g
Carbs
5g
Fiber
1g
MacroNutrients
Carbs
5g
Protein
20g
Fiber
1g
Fats
Fat
16g
Vitamins & Minerals
Calcium
30mg
Iron
3mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
201mg
Selenium
11mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment