Chili-Brown Sugar Delicata Squash With Pears Recipe

Recipe By EatingWell

Pears and delicata squash tossed with brown sugar, chili powder and bacon is a delectable combination. To make this vegetarian, omit the bacon and toss the squash and pears with the brown sugar and chili powder during the last 5 minutes of roasting.

4.2
17 Rating -
Rate
Non Vegdiet
3hr 30minstotal
3hr 30m.total
Chili-Brown Sugar Delicata Squash With Pears
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ingredients serve

Ingredients for Chili-Brown Sugar Delicata Squash With Pears Recipe

  • 1/4 pound Delicata squash
  • 1/2 Medium ripe but firm pears, sliced
  • 1/2 teaspoon Extra virgin olive oil
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Freshly ground pepper
  • 1/2 Slices Bacon
  • 1/2 tablespoon Water
  • 1/4 tablespoon Light brown sugar
Nutrition
value
36
calories per serving
3 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    < 1mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    < 1mg
  • Manganese
    < 1mg
  • Phosphorus
    3mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell