Ingredients for Chili Beans With Vegetables Recipe
0.33 teaspoon Olive oil
0.08 Yellow Onion, Diced
0.33 Cloves Garlic, Minced
0.33 Bell Peppers, Diced
0.08 cup Chunky salsa
1/2 can Beans, drained and rinsed
0.33 teaspoon Ground Cumin
0.17 teaspoon Paprika
0.17 teaspoon Chili powder
0.17 teaspoon Garlic powder
0.17 teaspoon Salt
0.08 teaspoon Onion powder
0.08 teaspoon Italian Seasoning
Nutrition value
37
calories per serving
2 g Fat1 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
1g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
32mg
Iron
1mg
Vitamin A
272mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
65mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment