A co-worker shared this recipe, and my husband and I both love it! We serve it with a fresh salad and bread. I hope it warms your tummy as it does ours! —Peggy Lund, Fort Collins, Colorado.
0.17 can Diced tomatoes and green chiles, undrained
0.17 teaspoon Tablespoon minced fresh basil or 1 dried basil
0.08 teaspoon Salt
1/25 teaspoon Pepper
As required Shredded parmesan cheese, optional
Nutrition value
137
calories per serving
8 g Fat5 g Protein11 g Carbs< 1 g FiberOther
Current Totals
Fat
8g
Protein
5g
Carbs
11g
Fiber
< 1g
MacroNutrients
Carbs
11g
Protein
5g
Fiber
< 1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
156mg
Iron
< 1mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
111mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment