1/4 tablespoon Chipotle chili powder or ancho chili powder
1/4 teaspoon Cumin
1/4 teaspoon Oregano
0.13 tablespoon Sugar
0.13 tablespoon Dry jalapeno peppers or use fresh ones
As required Salt To Taste
Nutrition value
456
calories per serving
20 g Fat33 g Protein34 g Carbs14 g FiberOther
Current Totals
Fat
20g
Protein
33g
Carbs
34g
Fiber
14g
MacroNutrients
Carbs
34g
Protein
33g
Fiber
14g
Fats
Fat
20g
Vitamins & Minerals
Calcium
139mg
Iron
8mg
Vitamin A
854mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
237mcg
Vitamin B12
< 1mcg
Vitamin C
52mg
Vitamin E
2mg
Copper
1mcg
Magnesium
156mg
Manganese
2mg
Phosphorus
438mg
Selenium
36mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment