Chiles Rellenos Recipe

Recipe By Better Homes and Gardens

You can't go wrong with battered, fried, cheese-stuffed poblano peppers. Serve these savory treats as an appetizer for a mexican meal, or as a tasty party snack.

3.8
14 Rating -
Rate
Non Vegdiet
20minstotal
15minsPrep
20minsCook
20m.total
15m.Prep
20m.Cook
Chiles Rellenos
plan
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ingredients serve

Ingredients for Chiles Rellenos Recipe

  • 1 Large fresh poblano chile peppers
  • 0.13 pound Queso chihuahua, shredded
  • As required Vegetable oil for shallow fat frying
  • 1.13 Egg whites
  • 0.06 teaspoon Kosher salt
  • 3/4 Egg yolks
  • 1/4 tablespoon Cornstarch
  • 0.13 Recipe tomato broth
  • 0.13 cup Purchased roasted tomato salsa
  • 1.81 ounce 1 can reduced sodium chicken broth
  • 3/4 inch 1 corn tortilla, torn
  • 1/4 Medium tomatoes, finely diced
  • 0.06 cup Cilantro, minced
Nutrition
value
232
calories per serving
11 g Fat25 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    25g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    25g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    3mg
  • Vitamin A
    1055mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    261mg
  • Selenium
    48mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens