Chilean Empanadas Recipe

Name: Chilean Empanadas Recipe
Total time: 70 min
Yield: 12
Cuisine: European

Recipe By My Food and Family

4.8

22 Rating -

Rate

Non Vegdiet

1hr 10minstotal

1hr 10m.total

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Ingredients for Chilean Empanadas Recipe

0.08 Empanada dough
0.08 teaspoon Paprika, Divided
0.08 Small Onion, Chopped
1/50 cup Kraft zesty italian dressing
0.08 pound Lean Ground Beef
1/50 cup Raisins
0.17 tablespoon Chopped green olives
0.08 Jalapeao pepper, seeded, chopped
0.08 teaspoon Ground Cumin
0.08 cup Kraft shredded sharp cheddar cheese
0.08 Hard cooked egg, chopped

Nutrition
value

138

calories per serving

8 g Fat12 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
8g
Protein
12g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
12g
Fiber
< 1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
128mg
Iron
2mg
Vitamin A
116mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
165mg
Selenium
9mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family